Healthy Living
Moving Forward in 2022
There is no way but forward. To many of us, the past 2 years have been challenging as we see our loved ones get sick and even pass away due to COVID19. But yes, we choose to…
Walk Your Way to Fitness
Back in 2018, I discovered Leslie Sansone and her “walking” videos. Her walking videos are very doable, fun, inspiring. One particular video I ended up choosing as my way of getting fit. My husband has also gone…
Take Away Fear and Future Regrets
Sometimes, despite our best efforts we can end up making mistakes. This is true in life but so it is in the decisions we make in the course of our work, in the running of our business…
