Fitness Playground MNL 2018 Happening in September
Go ahead and mark your calendars! One of Asia’s biggest fitness events is bringing together the active and the high-spirited of all ages and from all walks of life. Fitness Playground MNL 2018 is happening on September…
Let’s Do the 3-Mile Walk!
I mentioned in an earlier post this year that I have discovered a new workout which I have begun doing sometime in February. Well, it is really a walking program which I found just by scanning the…
7 Basic Health Goals
I have heard it said that if you want something to get done, you need to put it in writing. In another words, include it in your list of things to get done or your priorities for…
Meet Conzace Multi-Vitamin’s New Brand Ambassador: Ian Veneracion
We often do not know much about the lives of artists and performers. We just see them regularly on movies, TV shows, concerts. What we may have an inkling about is that they must live pretty busy…