Fitness
Moving Forward in 2022
There is no way but forward. To many of us, the past 2 years have been challenging as we see our loved ones get sick and even pass away due to COVID19. But yes, we choose to…
Walk Your Way to Fitness
Back in 2018, I discovered Leslie Sansone and her “walking” videos. Her walking videos are very doable, fun, inspiring. One particular video I ended up choosing as my way of getting fit. My husband has also gone…
Fitness Playground MNL 2018 Happening in September
Go ahead and mark your calendars! One of Asia’s biggest fitness events is bringing together the active and the high-spirited of all ages and from all walks of life. Fitness Playground MNL 2018 is happening on September…