Health Concerns & Diseases Should You Use Ice or Heat for Pain Relief? It should be ice. No, it should be heat. Have you found yourself and others discuss or even argue whether you should be using ice or heat to help you cope with mild pain you’re feeling in your body? Well, it’s time to hear the truth, the facts. Both can actually help you as you deal with that muscle cramp or body ache. The cold in the ice helps and so does the heat from a heating pad. Watch and hear all about it here: Previous Fitness Playground MNL 2018 Happening in September Newer Tiffany & Co. Introduces Diamond Limited-Edition Eau de Parfum Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment This site uses Akismet to reduce spam. Learn how your comment data is processed.