Healthy Living

5 Healthy Heart Tips for the Love Month

We often refer to the month of February as the love month since Valentine’s Day is celebrated in many parts of the world during this month.

All these of heart images during TV shows and the commercial breaks, those seen in the mall decorations and yes, those splashed all over numerous websites when you browse the internet has got me thinking about that beating, hardworking heart in our bodies 🙂

How is our heart? How are we taking care of it? This short video below will give us some very basic tips to help us take care of our hearts 🙂 Let’s watch it.

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