Healthy Living

Losing a Loved One — the Grieving Process

The 1st quarter of the year has not yet ended and yet 3 of my relatives and a very good friend already passed away.¬†Two of my relatives were quite advanced in age but my friend passed away while still in her early 40’s, one nephew, at age 17, will be buried tomorrow.

I wanted to write about the grieving process but it’s admittedly a challenge right now. I hope I would be able to do so another time so that it could also be of help for those who are in the process of grieving. Meanwhile, allow me to show you what I think is a very helpful video about grieving from the WellCast channel on YouTube.

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