I’ve been having a problem with headaches lately. When I was younger, my headaches were usually caused by eye problems (I have astigmatism and I’m also nearsighted). I was curious though whether it’s my irregular sleeping pattern that’s causing them now. You see I can be awake until 3 am, doing some writing and sometimes, an errand or two 🙂 Anyways, I thought of checking some information online about headaches before going all out and having a check up with the doctor (specifically the eye doctor, it could still be my eyes, you know).
I found this very helpful video on YouTube. Robert Cowan, MD, director of the Stanford Headache Clinic, talks about migraines and gives a very practical guide on how to manage them.