That Back Pain Again

Just recently I made new friends at a workshop and one of them shared to me her back pain problem. Her concern reminded me of several of my friends who also suffer from it.

A bit of research will actually show that there are so many who suffer from back pain. And one key culprit for this is the way we actually handle our bodies, the way we sit! Check out the highly informative video below which tells us more about these back aches.

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