Walking Your Way to Fitness

My husband regularly lifts weights and exercises at home. I admire him for his desire to always stay fit and in shape. I, on the other hand, have been very poor in doing regular exercise. I used to dance a lot as a way of keeping fit within the confines of the house. But somehow, I have kind of lost my moves 🙂 So I’ve been trying to start a new way of exercising.

As the title may have hinted, the new way I am talking about is walking. Walking for 15-20 minutes 3 times a week. I’ve done that twice now within this week 🙂  As my hubby and I are overseeing a church just a bit outside the main roads and highways, I could do my walking from the church to our house after our Saturday prayer meeting and small group meetings within the week. The time is about 4:30-5 pm so the temperature is cooler; I also get to enjoy a view of the mountain in the distance. I plan to increase the pace of my walking and get a good pair of rubber shoes, too.

Now, how about you? Are you ready for a walk?


13 thoughts on “Walking Your Way to Fitness

  1. This is something I would like to do as well, it seems I haven’t done any real exercise for the longest time except my here and fro errands and riding the bus. Goodluck to you!

  2. I am pretty much lazy these days but I always try to walk around and exercise even at home. Gotta keep those muscles working or else I will grow bigger and bigger. Haha.

  3. I think walking is the easiest way to exercise and endorsing it as a way to fitness would give people no excuse to tell others that they don’t have time to exercise.

  4. Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is magnificent, as well as the content!. Thanks For Your article about Walking Your Way to Fitness | Winged Hope .

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